Fitness Classes

What We Offer

A wide variety of fitness classes and programs.

  • Boot Camp

    Start your day with these 60-75 minute high-intensity classes that build cardio conditioning and burn calories.

  • Core & Strength

    Tone and strengthen your core and other major muscle groups in classes like Core Blast and AAA.

  • Yoga & Pilates

    Stretch and strengthen as you work through a series of guided poses and breathing exercises.

  • Adult Dance

    Get fit and have fun in dance class! We offer adult classes in ballet, hip hop and tap. No prior dance experience required.

  • Barre Fit

    A full body strength and stretch class with exercises inspired by classical ballet. Ideal for all fitness levels. No dance experience required.

  • Circuits

    Work all major muscle groups using weights, resistance bands and body weight, with periods of active recovery.

What We Offer

A wide variety of fitness classes and programs.

  • Boot Camp

    Start your day with these 60-75 minute high-intensity classes that build cardio conditioning and burn calories.

  • Core & Strength

    Tone and strengthen your core and other major muscle groups in classes like Core Blast and AAA.

  • Yoga & Pilates

    Stretch and strengthen as you work through a series of guided poses and breathing exercises.

  • Adult Dance

    Get fit and have fun in dance class! We offer adult classes in ballet, hip hop and tap. No prior dance experience required.

  • Barre Fit

    A full body strength and stretch class with exercises inspired by classical ballet. Ideal for all fitness levels. No dance experience required.

  • Circuits

    Work all major muscle groups using weights, resistance bands and body weight, with periods of active recovery.

Tandem Fitness

Let’s get moving! Whether you are looking to build strength, target specific muscle groups or get a great cardio workout, we have a class for you. Our highly qualified instructors will guide you through classes designed to help you reach your fitness goals in a friendly and supportive environment. Our classes are drop-in, so check out our schedule and join us when it’s convenient for you. We offer free trial classes to new students.
Fitness Schedule: Download Here
Contact us for a free trial class: fitness@tandemstudiostoronto.com
Register Now

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